1º and 4º ESO_ENDURANCE MARK

The mark of the unit will come from:

-  25% from Cooper test (today)

-  50% from the average test (keeping your pace)

-  25% from the work: Excel page and Questions

Work (25%)

Excel page

Create an excel doc with your results and a graphic as you have observed during the computer room class  Send your work (by couples).

4º ESO: Questions you have to answer

1. Which is the relationship between your Cooper test results and your average?

2. Do you connect your average with aerobic or anaerobic endurance? Argue your answer.

3. What advantages do you get if you get used to working out around your average?